About Me
As a qualified Personal Trainer and Physiotherapist, I have a passion for movement in any form and thoroughly enjoy assisting individuals in integrating exercise and activity into their daily lives.
Since leaving my former career as a professional dancer, I decided to return to university to expand my knowledge in exercise science and physiology, with the goal of becoming an informed personal trainer and physiotherapist. Throughout my studies, it became apparent that forming habits to remain consistently active provides a variety of health benefits, to ensure a long and happy life.
I am particularly passionate about educating individuals on the benefits of weight training, running, injury prevention and rehabilitation, mobility and flexibility, body recomposition and weight loss.
Please contact me for a free consultation (no-obligation), during which we can discuss your personal goals and form a plan in which to achieve them.
I offer both individual and group personal training sessions!
Personal Training Prices
1 Hour Single Session £35
4 Sessions Package £110
8 Sessions Package £210
